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Wednesday, December 30, 2015

Diet and Dental Health

At Fairwood Dental Center, we can’t manage your diet, but we can help you manage your oral health routine. Dental health refers to all aspects of the health and functioning of our mouth, especially the teeth and gums. The health of our teeth and mouth are also linked to our overall health and well-being. Although poor nutrition does not cause tooth decay or periodontal disease directly, many researchers believe that the disease progresses faster and can be more severe in people with nutrient-poor diets.


When bacteria come into contact with food in the mouth, acid is produced that attacks the teeth. This can eventually lead to tooth decay, if flossing and brushing are not completed on a regular basis. Specific dietary elements and related factors that have demonstrated significant potential for causing tooth decay include eating processed starches such as pretzels, pasta, French fries and chips, frequency of sugary drink intakes and the level of salivation or lack thereof when snacking on carbohydrates. Reducing the intake of acidic foods and brushing and flossing your teeth daily will not only improve your diet, but your dental health as well.


If you need assistance maintaining your oral hygiene routine, give us a call. To learn more about services provided at the practice, visit www.fairwooddental.com for more information. To schedule an appointment with one of our doctors at Fairwood Dental Center in Renton, WA, call 425-271-7725.

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